Sometimes, all we have is hope. Sometimes all we need is hope. Let’s always hold space4hope.
Who I am
I'm Vincent - a 30-year-old life-enthusiast who experienced a dark period in which my medical condition heavily challenged this positive mindset. Having found a new approach to life, I now want to share what helped me and I strongly believe can also help you.
Who I am not
While I constantly keep educating myself, e.g. by getting certified as a fasting instructor, I am neither a doctor, psychologist nor a trained coach. While I believe, no one is in a position to do that, I am certainly not handing out any guarantees other than that I will be with you 100%.
Who this is for
Private individuals going through a dark time and struggling to see the light for whatever reason. Hospitality and wellness spaces seeking honest, human-centered support to provide their guests the ideal breading ground to grow.
What I offer
Having worked through challenging times very consciously, I have developed three main pillars that helped me to not lose hope and maintain the feeling to live a life worth living: Nutrition, Mindfulness and Meaningfulness. You can find out how I define those pillars below. I offer to provide guidance through one or several pillars in the form of guest talks, group workshops, and private one-on-one sessions or any other format that fits your needs preferably in person or virtually.
